Achieving Goals

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According to a study done at the University of Scranton, 23% of people quit their new year’s goals after just one week. Only 12% of people can achieve their new year’s goals. Now that’s a low rate of conversion to success. It’s not just about setting goals. It’s also about achieving them.

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Coach, writer & runner. Exercise science, group fitness and positive psychology for every athlete. Book a Call with Me:toneandstrengthen.com

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Aesha Tahir

Coach, writer & runner. Exercise science, group fitness and positive psychology for every athlete. Book a Call with Me:toneandstrengthen.com